Lunch Box Snacks for Every Food Allergy

With the rise of food allergies, moms more than ever need easy, tasty and healthy foods to share with their kids and families. Food allergies affect up to 15 million Americans. In fact, one in every 13 children under the age of 18 have a food allergy. Simply put, that’s about two children in every classroom.
As a nutritionist and mom, I am always looking for food solutions for my clients and their families. I am blessed, my son does not have any food allergies; it seems however that he may not be very tolerant of veggies! I did include meat-free/vegetarian suggestion in the story- although not a food allergy, it is an eating lifestyle in which protein intake can be a concern for young kids.
Make this year’s back-to-school lunch box more fun, tasty and safe.  Check out my recent SheKnows Experts blog contribution.

Photo Credit: