The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

The One One One Diet


Rania’s book has been featured on The Today Show, Woman’s World Magazine, the Dr. Oz Magazine as well as in the New York Post.



“This book rocks. Rania shows you a sustainable way to slim down, and get (and keep!) the body you have always dreamed of. You will become healthier with each page you read.”
—Joel Harper, Celebrity Trainer

“A simple, straightforward, easy to follow plan to help anyone get on the right track to eating well!

—Keri Glassman, MS, RD, CDN, author of The New You and Improved Diet

“Rania Batayneh provides a customized approach for individuals who want to start up or maintain healthy eating habits and achieve weight loss without deprivation.”

—Kristin Kirkpatrick, MS, Registered Dietitian

“Rania’s book is a great starting point for those confused by the massive, sometimes contradictory information on nutrition and health.”

—Dr. Tasneem Bhatia, Medical Director, Atlanta Center for Holistic and Integrative Medicine, author of What Doctor’s Eat

The information transmitted is intended only for the person or entity to which it is addressed and may contain confidential and/or privileged material. Any review, retransmission, dissemination or other use of, or taking of any action in reliance upon, this information by persons or entities other than the intended recipient is prohibited. If you receive this in error, please contact the sender and delete the material from any computer.