The One One One Diet - page 5

I’ll Have What She’s Having: Eating is a Contagious Behavior

I’ll Have What She’s Having: Eating is a Contagious Behavior

Have you ever gone to a restaurant with the healthiest intentions? — a salad followed by grilled fish and steamed vegetables — only to find yourself halfway through a bacon cheeseburger and onion rings? Or, on the other hand, have you ever listened to everyone…

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Why Chia, Flax and Other Superseeds Get So Much Hype

Why Chia, Flax and Other Superseeds Get So Much Hype

Recently¬† I wrote a story about 5 Superseeds for iVillage explaining the health benefits and how to incorporate them into your diet. How often do you eat seeds and what are your favorite ways to enjoy them? Could it be that seeds are the new…

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