6 Breakfast Choices to add a Boost of Energy to Your Morning

Breakfast sets the tone for the day. How and what you eat makes a difference on your energy levels, your ability to focus at work, your recovery after a morning workout or how you feel when you are driving your kids to school before a long day of running errands or heading into the office yourself.

If the idea of doing one more thing in the morning such as preparing breakfast seems time-consuming, then check out these healthy breakfast food finds that are convenient and simple. Even the healthiest of us need that convenience when it comes to eating well. The bonus: you will now see just how tasty breakfast can be! It’s time to expect more from your breakfast!

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