The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

The One One One Diet

PRAISE FOR THE ONE ONE ONE DIET

“This book rocks. Rania shows you a sustainable way to slim down, and get (and keep!) the body you have always dreamed of. You will become healthier with each page you read.”
—Joel Harper, Celebrity Trainer

“A simple, straightforward, easy to follow plan to help anyone get on the right track to eating well!

—Keri Glassman, MS, RD, CDN, author of The New You and Improved Diet

“Rania Batayneh provides a customized approach for individuals who want to start up or maintain healthy eating habits and achieve weight loss without deprivation.”

—Kristin Kirkpatrick, MS, Registered Dietitian

“Rania’s book is a great starting point for those confused by the massive, sometimes contradictory information on nutrition and health.”

—Dr. Tasneem Bhatia, Medical Director, Atlanta Center for Holistic and Integrative Medicine, author of What Doctor’s Eat

 

 

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